Last week's weight: 177
This week's weight: 175.8
Difference: -1.2
Total weight lost since January 2010: 96 pounds
I may have stumbled a bit last weekend (in more ways than one), but at least I didn't fall down completely. I've been beating myself up some for eating nearly an entire pizza and a piece of carrot cake last Saturday. I knew it was wrong when I was doing it. I knew why I was doing it. Yet I did it anyway. That's a behavior I want to stop. This week's weigh-in went better than expected given those indulgences. What helped, I think, is that I was quite diligent about tracking my Weight Watchers points every other day this week. I counted everything and made sure I didn't go over my daily points any other day. I also exercised three days this week. And, once again, I'm just happy to still be losing weight and making progress toward my goal. Only 25 pounds to go!!!!!!
Friday, February 10, 2012
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