Monday, February 7, 2011

Weekly weigh-in: Just a little late

Last week's weight: 193.8
This week's weight: 192.8
Difference: -1
Total weight loss: 79

Since I was sick Friday, I didn't get to weigh in at work like I'm supposed to. So I did it this morning. And I lost a pound, which would have put me in the middle of the pack for our office challenge. I'm pretty happy about that because there was a bit of splurging while I was sick and last night during the Super Bowl. Oh, and I haven't exercised in more than a week now.

So I'll take the 1-pound loss and move on. I woke up this morning with a renewed focus on my eating habits. If I eat the right foods, I know I will keep losing weight. I'm hoping for a week with very little splurging. Wish me luck.

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