Ingredients
1 pound chicken breasts
1 teaspoon Trader Joe's 21 Seasonings (If you don't have this, Italian seasoning would be fine.)
1 teaspoon chopped garlic
1 cup frozen peas
1 package Trader Joe's Rice Pilaf (If you don't have this, a different brand would work.)
Prepare rice according to package directions, leaving out butter or oil. Cut chicken into bite-sized pieces. Spray saute pan with cooking spray and cook chicken until no longer pink in the middle. Add peas and garlic and cook for about 2 minutes. Combine rice, chicken and peas in a large serving dish. Makes four servings. (If you want to make this ahead of time, you can combine it in a large casserole dish and keep it warm in the oven. If you do this, add a couple of tablespoons of water to make sure the rice doesn't dry out.)
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