Last week's weight: 192.4
This week's weight: 192
Difference: -0.4
Total lost: 79.8
The number on the scale this morning wasn't quite as good as I hoped, but at least I did lose a little this week. The good news is that I feel fabulous. I've had two full days of being on track with my exercising and eating. And I'm confident today will be day three.The other great thing that happened this morning ... I had a moment looking in the mirror where I felt good about myself. It doesn't hurt that I'm wearing my favorite jeans because it is casual Friday. So here's hoping for a successful and fun weekend.
Friday, January 21, 2011
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the good news is NO WEIGH GAIN! :)
ReplyDeletePlus favorite jeans, on track & a smile on your face can NOT be beat.
good luck with today & the weekend.
Thanks, Ali. I am feeling pretty great today and hopeful for the days ahead. I appreciate the support.
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